This 7 day retreat will provide an incredible opportunity to live, breathe and experience yoga on a whole new level. You will not only practice and deepen your Asanas (physical Yoga Postures) but you will awaken your spirit and open yourself to a more wholesome and fulfilling life. We will give you the tools to have a healthy, positive and enriching life through the detailed and compassionate teaching of our authentic yoga teachers and spiritual masters.
In our hectic and modern world with its constant distractions and demands on our energy, sometimes the most challenging thing can be taking a moment to slow down. Our retreat will enable you to focus the mind and discipline the body, in addition to giving you tools to lead a more meaningful life thereafter. Come and experience yourself
COURSE STRUCTURE
S.N. | Time | Event |
---|---|---|
1 | 5:00 | Morning Bell |
2 | 5:15 - 6:15 | Meditation |
3 | 7:00 - 8:00 | Pranayama/ sat karm |
4 | 8:00 | Breakfast |
5 | 9:15 - 10:15 | Yoga Philosophy |
6 | 10:20 - 11:50 | Hatha Yoga |
7 | 12:00 | Lunch |
8 | 14:30 - 15:30 | Anatomy & Physiology / Mantra Chanting / Teaching Methodology |
9 | 16:00 | Tea Break |
10 | 16:30 - 18:00 | Hatha Yoga |
11 | 18:10 – 19:00 | Meditation |
12 | 19:15 | Dinner |
13 | 20:00 | Self Study/ Kirtan/ Music Concert |
14 | 21:30 | Light Off |
Start Date | End Date | Fee | Availability | |
---|---|---|---|---|
03-October-2019 | 09-October-2019 | $ 400 USD | Unavailable | |
03-November-2019 | 09-November-2019 | $ 400 USD | Unavailable | |
03-December-2019 | 09-December-2019 | $ 400 USD | Unavailable | |
03-January-2020 | 09-January-2020 | $ 400 USD | Unavailable | |
03-February-2020 | 09-February-2020 | $ 400 USD | Available | Book Now |